Upcoming Events
“We facilitate the change that you want to see in yourself. Where you face into the “thing” that was either holding you back or creating a sense of “being stuck” . You then go on to master your own unique way to live your potential...and probably make some lifelong friends along the way too!.”
Group Events
Our group development programmes are designed to expand your thinking, learn from each other and bring about a positive change. Whether you decide to attend a group hypnotherapy programme or a classic development session you will receive an appropriate level of support to feel inspired to make your desired change.
As much as we are serious about unleashing your potential, we are also serious about having fun along the way too. The group programmes and workshops make this the ideal environment to explore and have fun at the same time – which makes for a powerful combination.
Open Group Events
People say that once you have made up your mind to do something about something you are halfway there to achieving it. I’m not sure if that is statistically accurate although I do agree with the sentiment. Making a positive change starts with a thought which creates a feeling which leads to some form action or reaction.
Our adult only group sessions are open to the public and created to extend the reach of those desiring change. We have found that there are quite a few people opting for this as it …
is a brilliant way to try out hypnotherapy particularly if you are unsure about it and start discovering the benefits.
can be more comfortable to start your new journey with others around you and gain confidence as you go.
allows you to meet other likeminded folk, hear their stories and although your journey is unique to you, you will soon realise you really are not alone.
creates deep friendship groups outside of sessions due to shared interests.
is affordable for everyone as each session only costs £10.
is a supportive group where you can mutually inspire and motivate each other.
Open group workshops are such a pleasure to be part of as people are coming together because ultimately they want to improve themselves. Adding to the mix everyone’s bringing their fabulous personality to each session too it makes for a unique insightful and safe way to develop.
It’s a fun way to learn…
These are just some of the group topics
Hypnotherapy
Relaxation
Weight loss
Bereavement
Reduce anxiety
Confidence building
Personal Development
Building resilience
Embracing change
Finding my motivation
Living life authentically
Design & live a positive mindset
Professional Development
Public speaking
Presentation skills
Time management
Impact and influencing
Communicate more effectively
Unlock your core potential and start discovering what you’re made of!
Upcoming Group Events
Find your Sparkle - 8 week programme, starting on 9th April ‘24
Free Online Wellbeing Event!
Uncover things about yourself that you didn’t know. What makes you tick, what you like, dislike, your strengths and areas not so strong. By uncovering you - you can play to your strengths, have more fulfilment in your life and live it to your potential and find your sparkle.
Free of charge for residents in B&NES
Find your Sparkle - 8 week course, starting on 11th Jan ‘24
Free Online Wellbeing Event!
Uncover things about yourself that you didn’t know. What makes you tick, what you like, dislike, your strengths and areas not so strong. By uncovering you - you can play to your strengths, have more fulfilment in your life and live it to your potential and find your sparkle.
Free of charge for residents in B&NES
Find your Sparkle - 8 week course
Free Online Wellbeing Event!
Uncover things about yourself that you didn’t know. What makes you tick, what you like, dislike, your strengths and areas not so strong. By uncovering you - you can play to your strengths, have more fulfilment in your life and live it to your potential and find your sparkle.
Free of charge for residents in B&NES
Find your Sparkle
Free Wellbeing Event!
Uncover things about yourself that you didn’t know. What makes you tick, what you like, dislike, your strengths and areas not so strong. By uncovering you - you can play to your strengths, have more fulfilment in your life and live it to your potential and find your sparkle.
Free of charge for residents in B&NES
Reduce Anxiety
Finding yourself worrying a lot lately? Let’s remove the anxious racing thoughts with public group workshop to reduce stress and anxiety. Online zoom sessions.
£10pp
Boost of Confidence
Boost your confidence with this action packed workshop. Learn how to feel and behave more confidently yet being authentically you. You will be joined by other likeminded folk that want to rediscover their confidence too.
£10pp
Bounce Back Ability
The online zoom workshop where you not only learn new tools and techniques, you will uncover resilience skills you already have and learn how to put them to good use!
Learn how to bounce back from setbacks quickly.
£10pp
Boost of Confidence
Boost your confidence with this action packed workshop, where you will learn new skills, reunite yourself with skills within and learn in a fun and supportive group with likeminded folk.
£10 pp
Reduce Anxiety
Finding yourself worrying a lot lately? Let’s remove the anxious racing thoughts with public group workshop to reduce stress and anxiety. Online zoom sessions
£10pp
Time Management Skills
Everyone wants more time! We have to figure out what our prioritise are - what’s important and what’s not. Once you are clear you can then apply tools and techniques to get the best out of your day, week and life!
£10 pp
Boost of Confidence
Boost your confidence with this action packed workshop, where you will learn new skills, reunite yourself with skills within and learn in a fun and supportive group with likeminded folk.
£10 pp
Understand Myself
Uncover things about yourself that you didn’t know. What makes you tick, what you like, dislike, your strengths and areas not so strong. By uncovering you - you can play to your strengths, have more fulfilment in your life and live it to your potential.
£10pp
Bitesize Boost of Confidence
Boost your confidence with this bitesize yet action packed workshop, where you will learn new skills, reunite yourself with confidence all within a fun and supportive group of likeminded folk.
£10 pp
Bitesize Boost of Confidence
Boost your confidence with this bitesize yet action packed workshop, where you will learn new skills, reunite yourself with confidence all within a fun and supportive group of likeminded folk.
£10 pp
Public Speaking
Find your confidence to speak in public. Whether it’s an elevator pitch, a best man speech, or simply speaking up in a meeting. You will learn to find your voice and speak with confidence.
£10pp
Boost of Confidence
Boost your confidence with this action packed workshop, where you will learn new skills, reunite yourself with skills within and learn in a fun and supportive group with likeminded folk
£10 pp
Powerful Presentations
Learn how to present with impact and confidence in this 4 hour workshop. You will be joined by other likeminded folk that want to learn how to present with confidence.
£10pp
Powerful Presentations
Learn how to present with impact and confidence in this 4 hour workshop. You will be joined by other likeminded folk that want to learn how to present with confidence.
£10pp
Bounce Back Ability
The online zoom workshop where you not only learn new tools and techniques, you will uncover resilience skills you already have and learn how to put them to good use!
Learn how to bounce back from setbacks quickly.
£10pp
Boost of Confidence
Boost your confidence with this action packed workshop. Learn how to feel and behave more confidently yet being authentically you. You will be joined by other likeminded folk that want to rediscover their confidence too.
£10pp
Until further notice all events are held online (via zoom).
How to Book a Group Event
Identify a session you would like to attend
Select your preferred date and location
Book to guarantee your space. Payment is taken at the time of booking
Attend / Login to the group workshop where you will be joined by likeminded folk
Identify a session you would like to attend
Select your preferred date and location
Book to guarantee your space. Payment is taken at the time of booking
Attend / Login to the group workshop where you will be joined by likeminded folk
Past Events
What People Are Saying
“Jen has provided a range of L&D solutions for a wide range of functions and seniority. Personally I have found her style refreshingly open, collaborative and supportive. She is able to ‘pinpoint’ what is important and then works alongside stakeholders to achieve the desired outcome.”
— Denise Mackey, HRBP
“Jen is creative in finding ways to make work a great learning environment and enjoyable for everyone.”
— Jane Rumens, Head of Loss at Boots UK
“Her warm, down to earth approach coupled with very high emotional intelligence makes her a talented coach that can influence and challenge at all levels.”
— Kate Cornhill, People Director for P&O Cruises
FAQs
What time should I arrive?
5-10 mins before the actual start time – this allows everyone to get settled.
What do I need to bring with me?
The traditional pen and paper is always a firm favourite. The key ingredient is you. You being open minded and ready to learn something new and possibly unlearn unhelpful things.
Can I cancel a booking?
Of course you can. You can cancel your pre-paid event up to 72 hours prior to the commencement of your booking.
How many people are in a group?
It sometimes depends on the topic covered. The optimum group size ranges between 6 and 12 people.
What should I wear?
Simply the clothes that your feel comfortable in. The only thing we insist on is you wear clothes.
How do I reserve my place?
To avoid disappointment it is wise to secure your place as sessions tend to fill quickly. You can do this by making payment at the time of booking.