Sports Performance

Find your inner magic and be your ultimate best!

Having an edge over our competition can be the difference between winning and losing.

It is now understood that our physical and mental fitness not only needs to be working harmoniously, our sports performance is more weighted to our mental abilities.  We all have our own inner resources, it’s whether we tap into them that makes the difference.

For many years hypnotherapy has been used as an effective tool for athletes to enhance their performance.  It has helped people refocus and “get in the zone”.

Through hypnotherapy, we will replace self-limiting beliefs with positive thoughts, overcome anxieties and negative thoughts by increasing your motivation and boost your confidence.

And because our brain is unable to distinguish between doing something for real or imagined, I will guide you to visualise yourself achieving the sporting goal you desire and attune your mind for success!