Personal & Professional Development
One to One Coaching
Soft Skills Development
Change and Resilience
We Develop The Whole Person
Personal & Professional development should add value to the whole person and compliment multiple aspects of our lives. This is what we mean when we say that we take an holistic approach to development.
Our programmes are designed to explore, regardless of whether the development is primarily for in or out of the professional setting. It’s all about enriching the whole person.
Be assured that anyone taking part in any of our tried and tested programmes will leave with a bespoke personal development plan, tangible tools and empowered to tap into passion(s) and unrealised potential.
We facilitate the change that people want to see in themselves, where they go on to master their own unique way to living their potential.
These are just some of the personal development topics we have covered recently…
Complete PDP toolkit
Living an authentic life
Finding the motivation
Confidence building
Building emotional intelligence
Self-awareness techniques
Understanding self
Embracing conflict
Embracing change
Designing a positive mindset
Making a positive impact
Building resilience
Public speaking & presentation skills
Working remotely
Time management
Communicating effectively
Coaching
Coaching allows us to dramatically improve our performance and can create a sense of focus that can fast track us to reach our goals and potential. Whether it improves our personal leadership skills, setting better goals, reaching goals faster, making better decisions, or improving our communications and relationships, any of these areas will impact positively on our lives.
As a coach I will assist you to obtain your desired goal and will do this by using powerful tools and techniques to uncover your own answers. You will gain clarity on what you want and what could be holding you back. This level of awareness and support will encourage you to break through any obstacles and go on to achieve your ambitions.
At Core Potential we will…
Help you to raise your awareness with powerful questioning techniques so you can get clear on what you truly want and who you are at their core.
Assist you to create a practical, step-by-step personal development plan (PDP) that supports you reaching your goals.
Provide on-going support through any changes or obstacles that you may encounter.
Support you with tools, techniques and strategies to create lasting change and success.
I will be your accountability partner and challenge and cheer you on whilst you work to achieve the results you set your mind on.
Together we will focus on future possibilities, maximise your performance and get the results you are hoping for all because you have unlocked your core potential!
Delivery Methods
We offer a variety of blended delivery methods to meet your needs, comfort level and budget.
All face to face and online sessions are designed to be highly participative.
You will come together as a group at points and divide out into smaller working groups to make sure you get the opportunity to discuss, learn and try out new techniques with a smaller portion of the group. So even those who are feeling a little nervous or reserved will soon feel at ease.
COVID-19 Workshop Disruption. All Face to face sessions are held in-line with government COVID-19 guidelines.
Online, remote sessions will continue as normal and will also be offered in replacement of any face to face workshop bookings that are unable to be delivered in this way.
How we work with private & corporate bookings
We get to know you! Which allows us to tailor our approach
We identify knowledge gaps and define your learners journey
We implement an agreed learning journey, in the best delivery method - often a blended combination
We evaluate the application of skills and adapt for maximum impact
We get to know you! Which allows us to tailor our approach
We identify knowledge gaps and define your learners journey
We implement an agreed learning journey, in the best delivery method.
We identify knowledge gaps and define your learners journey
What People Are Saying
“Jen is an extremely knowledgeable and passionate coach. She is committed to developing people to reach their full potential and become more independently competent.”
— Matt York, Quality Co-ordinator at City Skills
“Working with Jen I have seen her real passion and care for people shine through. She has a natural flair for developing people both individual and as a team. She is highly skilled a coaching and has been a great help to me personally.
— Karen Ferris, Operations Director at Wessex Optical
“I was struggling with tolerating others behaviour and how I was approaching problems at work. Coaching has helped me to take a deep breath and manage relationships in a different way, leading to a better quality of work/ life balance for me.”
— HR Director
Jen’s Fanatical about Personal Development!
“If we want to live true authentic lives where we are living our potential we should embrace and encourage growth of the whole person. This is when we see phenomenal organic transformation.”
Jen Stanton, Founder of Core Potential
Jen has been fanatical about personal development since 2002 and is even more passionate nearly 20 years later!
I know that so many people and businesses set out with the best of intentions to bring about change yet often fall short. Of course there could be many reasons for this. My first hand observations of where opportunities have been missed is when the work and
personal part of the person is split and the development is done in isolation.
“If we want to live true authentic lives where we are living our potential we should embrace and encourage growth of the whole person. This is when we see phenomenal organic transformation.”
FAQs
What should I wear?
For some of us this is the most important question that needs answering! The answer is simply the clothes that your feel comfortable in. The only thing we insist on is you wear clothes.
I noticed that face to face sessions can be a location of choice, what does this mean?
We are happy to hold sessions at a location that is convenient to you or your business. This might mean an appropriate meeting room at your location or your budget allowing you might prefer to hire a room. Many businesses opt for sessions to be taken away from the workplace in order to have a change of scenery as it can help people become more creative, feel more relaxed and inspired simply because they are in a different settings.
What do I need to bring with me?
The traditional pen and paper is always a firm favourite. The key ingredient is you. You being open minded and ready to learn something new and possibly unlearn and let go of some unhelpful things too.
How does online work?
The sessions are designed to be highly participative. We will come together as a group at points and divide out into smaller working groups to make sure you get the opportunity to discuss, learn and try out new techniques with a smaller portion of the group. So even those who are feeling a little nervous or reserved will soon feel at ease.